Times They Are Changing.

A quick update from Pusher of Pedals – there’s a little change to the site coming up!

No longer will the blog be dedicated to just bikes, but also cars and family lifestyle. The automotive world has been a life long passion of mine, in my work (TV and Event production) life I’ve worked on more car shows than anything and I’ve loved every minute of it. Top Gear, Car SOS, Stars In Their Cars while also working on CarFest and London Classic Car Show.

This, to you, may seem strange, how are these connected? Well, my life has changed, I’m now a parent, I’ve two boys, Barnaby who is two and Elijah who is two months. They are my world and the way in which I look at life is now different.

So, from here on in, I’ll not only be writing reviews on bikes and cycling related products like clothing, tech and supplements but also kiddy tag alongs, kiddy seats, helmets – while also looking at the automotive world. Family cars, with the occasional sports car, how do they swallow up everything which family life brings and are they useable and likeable?

There will be change BUT change is mainly for the better.

As ever, your feedback will be listened to and look at building a better more useable blog for you to follow and enjoy.

Stay tuned and hopefully we’ll all enjoy the ride together, on two wheels or four!

The Links

You can see my other blogs here

See my Instagram here

Follow me on Twitter here

Like me on Facebook here

You can join the Strava Club here

Advertisements

Beet it Sport Nitrate 400 – Disgustingly good

There’s an ever increasing market of products out there which claim to boost your performance. From energy gels to isotonic drinks and powders. Even beer. However the guys at Beet it have come up with this shot of beetroot which they claim does just that.

Beetroot has long been researched in sports to boost your performance so Beet it aren’t coming out with anything revolutionary more just trying to reinvent the wheel.

Beet it has come up with a new was to harness the purple powers of beetroot and change the way you perform. Developed specifically with the sporting elite in mind, Beet It Sport Nitrate 400 shot provides a natural boost to sporting performance in one quick hit. With a new Nitrate 400 strapline added, the name clearly communicates the optimum amount of natural dietary nitrate contained in each 70ml shot, which is needed to increase sporting performance.

Now I quite like beetroot as a root vegetable, it’s tasty when roasted and delicious in a salad. So beetroot juice must be just as delicious… right? Wrong. Personally I think it just tastes all kind of wrong and half way through drinking it I was really hoping that it did what it said. I had to wash it down with water and it took will power to go back in for a second gulp and finish the bottle off.

Apparently enjoyed (I say apparently because I honestly don’t think anyone looks forward to a shot of this) and revered by many leading international rugby and Premiership football teams, UK Olympic and Pro Tour cycling teams, the Beet It Sport shot is made from 100% natural ingredients, consisting of concentrated beetroot juice (98%) cut with lemon juice (2%).

Another downside to the drink is that for best effects you have to take it 1-4 hours before exercise and continuously for four days before competition or event. If you’re doing that, I hope the taste becomes more palatable!

However, shortly after drinking this purple thing, I started to turn in to what felt like the Incredible Hulk, but purple. My lycra ripped and my muscles bulged as I was able to somehow hold a slightly higher average power.

Now, I’m not saying it was all down to the magical power of beetroots, it may have just been one of those days when the stars aligned. It was strange though that I was feeling so good on my ride. I’m sure one swallow doesn’t make a summer so next time around I tried it again(the taste got better thinking that it could improve my ride). While my performance wasn’t as stand out, to myself anyway, the figures were still there. I was hugely impressed.

Here’s some science bit… Beet It Sport Nitrate 400 shots are the gold standard used by over 200 universities worldwide for medical and sports performance research into the benefits of natural nitrate supplementation. The research has identified that their naturally high dietary nitrate content (400mg per shot) interacts with enzymes in saliva to generate nitric oxide (NO) in the blood system. NO is a vasodilator that increases the flow of blood and oxygen to the muscles, thereby boosting strength and endurance – similar in impact (but legitimate) to blood doping!

One 70ml Beet It Sport Nitrate 400 shot delivers 400mg of natural dietary nitrate, the equivalent of 400ml beetroot juice.  It provides the maximum intake of natural nitrate in the smallest volume of liquid possible, thankfully.

Beet It Sport Nitrate 400 shot is available from Wiggle, Holland & Barrett and Amazon, with an RRP of £2.00 per shot.

For more information on Beet It brand and products, please visit www.beet-it.com

Beet It Sport Nitrate 400 shot

Links

You can see my other blogs here

See my Instagram here

Follow me on Twitter here

Like me on Facebook here

You can join the Strava Club here

Erdinger – Performance enhancing beer

img_1626Have you ever been on a long summer ride and at your half way point had the thought “I really fancy a beer, there’s nothing I want more right now than a beer. I can’t I’m cycling, I cannot drink and ride, that final climb will kill me off. Better got for the coffee instead.” It’s the right and safe choice.

Well intrepid cycler, we’ve been searching the shelves of our local supermarket and we are pleased to bring you this, Erdinger Alkoholfrei. Yes, your pigeon German is correct, alcohol free.

Why am I telling you about Alcoholic free beer though? You’ve seen all that before, well, in Germany (where else?) this was launched as a drink for athletes. That’s right back in 2001, Erdinger has been doing the rounds in endurance sports circles.

Sounding like an early bit of soft drink propaganda as being a performance booster, each 0.5 litre bottle has 125 calories and can help preserve normal muscle activity, reduce tiredness, promote physical and mental performance and have positive effects on the cardiovascular system.

img_1629With no chemicals, artificial colourings, aromas or indeed any other additives, this cold, crisp beer will help you conquer that final climb with vigour… Apparently.

Josef Westermeier, Marketing and Sales Director of Privatbrauerei ERDINGER Weissbräu said, “With ERDINGER Alkoholfrei, we have an excellent beverage which tastes fantastic, contains numerous healthy and purely natural ingredients, and is isotonic. The ideal drink therefore for athletes and people with an active lifestyle.”

An isotonic beer, well Josef, we will raise a bottle of Erdinger Alkoholfrei to that. Cheers.

 

 

Links

You can see my other blogs here

See my Instagram here

Follow me on Twitter here

Like me on Facebook here

You can join the Strava Club here